Therapeutic Counselling in Rochford, nr Southend Airport, Essex

I am a qualified, experienced integrative counsellor and registered member of the BACP working in Rochford, Essex, near to Southend Airport. I work with adults, couples and young people.

Why come for counselling

Life can sometimes feel like a choppy sea, with waves of emotion washing over us. Perhaps you are feeling anxious or sad at present. Maybe you are feeling depressed or angry. This may relate to your relationships or work, or perhaps you are uncertain why you feel as you do. At times, you may even feel unsure what you are feeling, but just that you don’t feel ‘right.’

On occasion, we can all struggle to cope or feel overwhelmed with things that are happening to us, we can even dislike ourselves or our behaviour.

I offer a safe, comfortable and secure space for you to talk about your difficulties and how they are affecting you. I work compassionately, with respect and empathy. Experience has informed me that being heard and understood by someone who is trained to do so can help to ride out the storm, restoring an inner feeling of calm.